IS ANXIETY, FEAR, AND WORRY SIN?

I have multiple answers to the question I ask in the title of this post. Here are a few: “I don’t know,” “I’m not sure,” “not necessarily,” “maybe,” “sometimes,” “possibly,” and “it all depends.” Not everyone, of course, will agree with my answers – but some will.

It is true that the Bible warns us about the danger of worry, fear, and anxiety. Most of us have probably heard the report that the Bible says “fear not” 365 times – one for each day of the year. I wish it were that simple, but it isn’t. We might be reminded that the Bible also tells us “The fear of the Lord is the beginning of knowledge” (Proverbs 1:7).

One of the best known and most loved passages about worry and anxiety is Jesus’ teaching in the Sermon on the Mount in Matthew 6:25-34. In this passage Jesus tells us “do not worry about your life, what you will eat or drink; or about your body, what you will wear” (verse 25). Later in the passage Jesus tells his followers “do not worry about tomorrow, for tomorrow will worry about itself” (verse 34).

Those are some powerful words of instruction from Jesus that all of us should accept and do our best to put into practice. I certainly try to; but the truth is I still struggle more than I would like with anxiety and worry. My sense is that most readers would also admit they too at least occasionally worry as well.

My mom was a worrier. I remember while growing up how she worried about my brother and me. I don’t know that I inherited it from her, but I clearly saw it.

During this time in which we are currently living I see, hear, and read about so much that we may be prone to fear and worry about. I won’t be specific, but there are some things a majority are anxious about and other things not as many fear.

I’ve preached multiple times from the Sermon on the Mount and Jesus’ teaching about worry and anxiety. I not only try to challenge and encourage those who are listening to put Jesus’ teaching into practice, I try to do so myself.

In my study of Jesus’ teaching about this matter two of my favorite preachers and teachers say the same thing that troubles me. John R.W. Stott and Chuck Swindoll both declare in their writings about the Sermon on the Mount that “worry is incompatible with [Christian] faith.” Upon first reading, many Christian readers who struggle with worry and anxiety may question their faith.

I do not believe for a minute that a Christian who deals with anxiety and worry is lacking in faith or is not a Christian. I’m not even sure I would say anxiety, fear, and worry is a sin. I would suggest that some worry, fear, and anxiety is legitimate. However, as Christians we know we need to exercise our faith and grow in trust.

I think it is important to note in the Sermon on the Mount as Jesus calls us to faith he also tells us we will deal with trouble: “Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own” (Matthew 6:34). I also think it is good for us to be reminded from time to time of Jesus’ words to his disciples in John 16:33, “I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.”

I think Dr. Gary R. Collins gives us keen insight into all of this in his book Christian Counselling first published [I think] in 1988, “According to the Bible, there is nothing wrong with realistically acknowledging and trying to deal with the identifiable problems of life. To ignore danger is fooling and wrong. But it is also wrong, as well as unhealthy, to be immobilized by excessive worry. Such worry must be committed to prayer to God, who can release us from paralyzing fear or anxiety, and free us to deal realistically with the needs and welfare both of others and of ourselves.”

In addition to others things going on in our nation and the world that I may be concerned about, one other item on my agenda is knee surgery in the morning. I have every confidence that it will be fine, but I am a little anxious.

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A SEASON AND A TIME TO LAMENT

Although Ecclesiastes 3:1-8 does not specify lament, the first verse does say “There is a time for everything, and a season for every activity under the heavens.” We are presently in a season and a time to lament.

Prior to this past March I was not too aware of the idea and practice of lament. During the month, however, I read two books that brought me up to speed on it. The first book was entitled Hurting with God: Learning to Lament with the Psalms by Glenn Pemberton. The second book, Open and Afraid: The Psalms as a Guide to Life by W.
David O. Taylor, had a chapter simply entitled Sadness that addresses the subject.

Lament can be either a noun or a verb. As a noun lament is “a passionate expression of grief or sorrow” or “expression of loss.” As a verb it means to “mourn, bewail, bemoan, grieve, or express sorrow.” Lament, both as a noun and a verb, is in the Bible – primarily in the book of Psalms and the book of Lamentations, but elsewhere as well.

The Covid-19 pandemic alone has brought lament to us; and the tragic death of George Floyd and its aftermath has added to our lament. We have experienced and still are experiencing a variety of losses in our lives from all of this – obviously, some more than others.

To lament is not to be unspiritual or lacking in faith. Taylor goes so far to observe the psalmist’s complaint “is a sign of an active, not a passive, faith” (p. 73). Suffering and troubles are consistent subjects in the book of Psalms.

One writer suggests that in Genesis 6:6 God laments. In John 11:33-35 Jesus lamented the death of Lazarus and the grief of his sisters. Romans 8:26 tells us “the Spirit himself intercedes for us through wordless groans.” We need to give ourselves the freedom and space to grieve.

Lament is more than simply to complain or vent. As a matter of fact, lament can include praise and thanksgiving as we honestly respond to the Lord in our times of loss, pain, confusion, and disappointment. As we lament we can at the same time express our faith and ask God to act. Pemberton notes that those who lament in the Psalms “believe with all their hearts that their prayers make a difference in what God does” (p. 71).

This particular season and time of lament is not our first, nor will it be our last. As Taylor reminds us, “We live in a broken world” (p. 67), and as Jesus tells us, “In this world you will have trouble” (John 16:33). It is comforting to know that God is fully aware of what is going on and happening around us and to us, and that he hurts with us.

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FAITH AND BELIEF – WHAT’S THE DIFFERENCE

New Testament scholar Luke Timothy Johnson notes “Belief and faith are closely related but not identical.” I’m not sure what the difference is between faith and belief, but I am sure both are important.

It would be difficult to overstate the importance of believe and faith in the Bible. Here are just three:

Hebrews 11:1 gives a partial definition of faith: “Now faith is confidence in what we hope for and assurance about what we do not see” (NLT).

Hebrews 11:6 underscores the necessity of faith:  And it is impossible to please God without faith. Anyone who wants to come to him must believe that God exists and that he rewards those who sincerely seek him” (NLT).

John 3:16 is one of the best known verses in the Bible: “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”

The words obviously overlap in meaning, and sometimes forms of the words are used interchangeably, but if Johnson is right they are not exactly the same. What further complicates the meaning of the words is that different people mean different things by them.

Having given it some thought, if pushed to differentiate, my take is that belief is primarily about content and faith is more oriented to living according to one’s belief. One writer observes people can believe something is true without it mattering in their lives.

When someone says this is what I believe they are affirming the content of their belief (or faith). Creeds and statements of faith are lists of teachings or body of content of what a person or group believes. When someone says I have faith in something (or someone) they are referring to their trust or expectation about something or someone they believe.

Equally important, faith and belief are lived out in one’s life. What we really believe is shown in how we live. I like two phrases that seem to me to bring it all together: “keep the faith” and “stay faithful.”

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IF IT’S SIN, I’M GUILTY

Noting the title of this post, you are probably wondering what the “it” is to which I am referring: it is worry. Many readers will be able to identify with me as I confess I am a worrier.

Yesterday our four year old grandson had dental surgery. We had known for several weeks that it was scheduled for today, but as the date grew closer I realized I was worrying more and more.

For the past few days I’ve been thinking about my habit of worrying. My recollection is that I have been a worrier pretty much all my life. My worries have never been debilitating, but they have had an impact on me. Many times worry has added stress to my life and eroded my joy.

In retrospect I remember my mom was a worrier. I don’t know if worry is hereditary or can be learned from a parent, but I have always been grateful for her interest and concern. I just wish she had not worried so much. However, as a worrier myself I understand.

But I’m asking myself, “Is worrying a sin?” The New Testament suggests in at least two places that it is.

One is from the Sermon on the Mount. In Matthew 6:34 Jesus concludes a section of his teaching, “Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.” Respected author John R.W. Stott, and one of my favorite writers, concludes from Jesus’ teaching that “worry is incompatible with Christian faith.”

The second passage is from the Apostle Paul in Philippians 4:6, “Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done” (New Living Translation). Commentator Ralph P. Martin notes, “[worry] betrays a lack of confidence in God’s protection and care for his people.”

It seems obvious from Jesus, Paul, John Stott, and Ralph Martin that worry is indeed a sin.

Possibly as an excuse for my own worry, I’m not sure all worry is sin. My worry is not due to a lack of faith and trust in God. In connection with my worry I practice what Paul instructs in Philippians 4:6 – I pray taking the things I worry about to the Lord.

I find some comfort and encouragement from what a couple of other writers say about Jesus’ teaching in the Sermon on the Mount. Commenting on Jesus’ statement, “Each day has enough trouble of its own” (Matthew 6:34), D.A. Carson notes, “It is as if Jesus recognizes that there will be some unavoidable worry today after all.” Archibald Hunter concludes, “. . . the principle is surely this, that, taking reasonable care, we are to face life with [trust], accepting each day fresh from God, and leaving the unknown future in his hands.”

My sense is that most of us need this teaching from both Jesus and Paul. I know I do. As a matter of fact, I’m a little worried about what some may think about me in light of my admission that I worry.

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PRAYER, FAITH, UNANSWERED PRAYER, AND TRUST

All of us who are Christians would agree that prayer is an important aspect of the Christian life. While driving to a meeting yesterday I realized my prayer life had waned. Right then I acknowledged it to the Lord (without bowing my head and closing my eyes!) and resolved to get back on track.

This morning I read in C.S. Lewis’s The Screwtape Letters Screwtape’s observation that if his subject [a Christian he was tempting] was attending to God Himself, both he and Wormwood would be defeated. Screwtape’s advice to Wormwood was that the simplest way to prevent such a thing was “to turn their gaze away from Him [God] towards themselves.” I wondered if that is what I had done. Later I was reminded of one of the great testimonies in the Old Testament about this matter.

Most readers will remember the account of Shadrach, Meshach, and Abednego in Daniel 3. These three young Jewish men refused to obey King Nebuchadnezzar. He had set up an image and ordered on his command everyone to fall down and worship it. In keeping with the king’s mandate, because of their refusal, they were going to be thrown into a blazing furnace.

Daniel 3:16-18 tells us their response to Nebuchadnezzar, “O Nebuchadnezzar, we do not need to defend ourselves before you. If we are thrown into the blazing furnace, the God whom we serve is able to save us. He will rescue us from your power, Your Majesty. But even if he doesn’t, we want to make it clear to you, Your Majesty, that we will never serve your gods or worship the gold statue you have set up.”

Even in their trying situation Shadrach, Meshach, and Abednego were clearly attending to God Himself and did not turn their gaze away from God toward themselves. Even though we are not told they prayed, we can assume they did. And I think we can be encouraged and learn from their response.

  1. Note their commitment expressed by telling the king they didn’t have to defend themselves to him.
  2. Note also their faith that God was able and could save them
  3. Note finally their acceptance of whatever God decided.

In his book Eyes Wide Open Terry Lewis observes their words even if he doesn’t “is not a lack of faith, it is the acknowledgement of God’s sovereignty.” Lewis then makes application for us, “What God does about our situation is up to Him, but we do know that He is able!”

In terms of the title of these thoughts – PRAYER, FAITH, UNANSWERED PRAYER, AND TRUST – I’m suggesting it takes faith to pray as well as trust in accepting it when God says no to our prayer requests.

(For those who may be interested, I recommend the new collection of C.S. Lewis writings on prayer entitled How to Pray: Reflections and Essays.)

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COMPLIMENT HIM OR CRITICIZE HIM?

Most people, whether they go to church or not, know something about the New Testament account of Jesus walking on water. We all have probably heard jokes that assume we have some knowledge of Jesus doing so. Many of those who know something about the account of Jesus walking on water also know that Peter joined him.

Both Matthew and Mark tell about Jesus, but only Matthew tells us about Peter. Both tell how the disciples went ahead of Jesus in the boat, how they were having trouble going into the wind, and how Jesus walked on the water to them. Both tell how the disciples saw Jesus, thought he was a ghost, and were afraid. And both quote Jesus as saying, “Take heart, it is I; have no fear.”

Only Matthew tells that after Jesus identified himself, Peter answered, “Lord, if it’s you, tell me to come to you on the water.” Jesus invited Peter, and he responded by walking on the water to Jesus. Matthew 14:30 and 31 report, “But when he saw the wind, he was afraid and, beginning to sink, cried out, ‘Lord, save me!’ Immediately Jesus reached out his hand and caught him. ‘You of little faith,’ he said, ‘why did you doubt?’”

Here’s a question to ponder: should we compliment Peter or criticize him? In my experience I have heard a lot more criticism of Peter than I have compliments. And I don’t think that is fair, do you?

No doubt, there is a note of scolding in Jesus’ words to him afterwards: Peter’s faith shrank and doubt entered. And there is certainly a challenge for us today in hearing what Jesus said to him. All of us probably need to cultivate more faith and chip away at our doubt.

But I want to compliment Peter. He did ask Jesus to call him to come to him. And Peter did walk on the water. I admire Peter’s courage for getting out of the boat. There were 11 others in that boat that night who did not ask Jesus to call them and who did not walk on the water. Peter’s faith was not as strong as it could have been, and the wind did cause him to doubt, but he walked on the water.

I’ve tried to imagine the discussion in the boat later that night among Peter and the others. I seriously doubt if anyone was critical of Peter. I’m confident they wanted to know what it was like to walk on water; and other than Jesus, Peter was the only one who could tell them.

Should we compliment Peter or criticize him? I’m perfectly willing to let Jesus do any correcting that is necessary, and I’ll compliment Peter.

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WHAT ABOUT OBEDIENCE?

Sometimes in our zeal to stress the Gospel message that we are saved by grace, we neglect Jesus’ call to obey His teaching. I think the reason this happens is because we are committed to making sure people know they are saved by grace through faith and not by what they do or don’t do. In his letters the Apostle Paul is uncompromising in his teaching that salvation is not by works but by faith. Two of his strongest statements are in Romans 3:21-31 and Galatians 3:1-14 if you would like to review them.

To believe and teach that salvation is by grace through faith, however, does not mean that obedience is unimportant or optional. No one is saved by “works of law” or obedience. Faith, repentance, and baptism are not works we do to earn, win, or deserve God’s forgiveness and acceptance. Yet in His teaching Jesus is clear that He wants and expects His followers to obey Him.

A window is opened for our understanding of the place of obedience in Jesus’ farewell instructions to the apostles in Matthew 28:18-20. After affirming that He has the authority to do so, Jesus instructs them to go and make disciples, baptize them, and teach them to obey everything He had commanded them. Wouldn’t it be an interesting study to go through the Gospels to note and study everything Jesus commanded His followers?

While we come to Christ for salvation by God’s grace through faith, we give ourselves to obeying Him because we have been accepted and forgiven. He tells us to teach those who become His disciples to obey the things He has commanded. Obedience to Jesus does not earn salvation, but flows from it. We are not saved because we obey Jesus, we obey Jesus because we are saved.

In addition to His farewell instructions, Jesus also underscored the importance of obedience during His ministry. One of my favorites is in His closing parable of two builders at the end of the Sermon on the Mount in Matthew 7:24-27. Both a wise as well as a foolish builder built houses: one on the rock and one on the sand. When the rain, streams, and winds came the house built on the rock stood while the one built on the sand fell. The difference between the two builders? Both heard Jesus’ words, but only the wise man put them into practice.

Another of my favorite examples of Jesus stressing the importance of obedience is in John 13 when He washed His disciples’ feet. During the evening meal Jesus removed His outer garment, wrapped a towel around His waist, and washed their feet. When He finished he put His clothes back on and returned to His place. He told them that He was their Lord and Teacher and that He had set an example for them to follow because no servant is greater than his master. What gets my attention is verse 17 when He told them: “Now that you know these things, you will be blessed if you do them.” Don’t miss the point that obeying Jesus blesses our lives.

Jesus’ strongest statement about obedience is in John 14:15: “If you love me, keep my commands.” So simple, and at the same time equally profound. Nothing is more important than loving Jesus. That’s why even though we often let Him down, because we love Him, and with His help, we make the effort to obey Him. We obey Him not to earn His love and forgiveness, but because we know He loves us and we love Him.

I’m interested in what you think about this subject. Feel free to leave a reply below or email me at bobmmink.com, and share this post on Social Media.

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A 37 YEAR BATTLE CONTINUES

Last week an online Christianity Today Meditation entitled “The Gift of My Anxiety” got my attention and prompted this blog post. In the article author Laura Turner tells about her lifelong relationship with fear that began when she was four or five years old. She acknowledges “mostly I fear the future” and reveals “try as I might, I can’t get rid of it.” To my surprise she not only calls her anxiety a gift, she says “every bout of anxiety has driven me closer to God,” “persistent fear has kept me tethered to God,” and “If I could snap my fingers and be rid of my anxiety, I wouldn’t.”

I too battle anxiety. My first bout came on totally unexpected and for no reason when I was hiking the Appalachian Trail in my late 20s. I had never experienced it before that evening and there was nothing specific I was afraid of or concerned about. I was just overcome with anxiety and I have battled it on and off since then.

Through the years I have read widely and deeply about anxiety, consulted with counselors, and tried a variety of medications. Most of the time I have no anxiety, but there are times when I do have it—ranging from mild to somewhat debilitating. For the most part the only sure predictor for me is when I am preparing to travel by air—the intensity grows on the way to the airport, waiting to get on the plane, and then peaks as we board. Once we get to where we are going I am usually fine.

Experts report that while both women and men deal with the issue, women are more likely to deal with the problem than men. I guess that means I am deeper and more sensitive than most guys! My self-diagnosis is that my anxiety is neurotic and irrational and is technically called Generalized Anxiety Disorder.

Unlike Laura Turner’s report, as best as I can tell, my anxiety isn’t really about the future. Nor do I see it as a gift; and if I could snap my fingers and be rid of it I would in a second. Of course I pray about it and do my best to trust and lean on the Lord, but I don’t see how it has driven me closer to God or kept me tethered to Him. I think I’m tethered and close to Him with or without the anxiety.

I think Laura Turner’s Meditation is informative and worth reading. I agree with her on the helpfulness of sharing your anxiety issue with someone. On more than one occasion when I have been with a friend and anxiety has come upon me it has been lessened by telling my colleague about it. Not only that, occasionally as others hear about my anxiety they are encouraged to learn someone besides them struggles with it. That’s my primary reason for writing about my anxiety in this blog. If you deal with anxiety perhaps you will be relieved to know there are others too.

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Here’s the link if you would like to read Laura Turner’s Meditation: http://www.christianitytoday.com/ct/2016/julaug/gift-of-my-anxiety-ear.html?utm_source=ctdirect-html&utm_medium=Newsletter&utm_term=15819991&utm_content=454389237&utm_campaign=email

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GETTING IT RIGHT

Last week while reading Frederick Buechner’s memoir The Eyes of the Heart, an observation he made about his deceased younger brother got my attention. Comparing his brother to himself he wrote, “I want to get it right about the way he took life as it came instead of, like me, brooding about the past or worrying himself sick about the future.” Read what he said again and consider which brother you are most like.

I wish I was more like his brother, but I am clearly more like the older Frederick. I wish I was better at taking life as it comes, but the truth is I spend too much time, energy, and heart brooding about the past and worrying about the future. How about you?

You and I both know people who are robbing themselves of a fulfilling life in the present because of what happened in their past. To get a better sense of its meaning I looked up brood in the dictionary. It means “to think a lot about something in an unhappy way” or “to dwell gloomily on a subject.”

We all have things in our past that negatively impacted us. The challenge is to keep those hurts and failures from destroying our present. It doesn’t mean we are not sorry for what we did or deeply hurt by what happened to us; nor does it mean we cannot learn from the past. But for our own good we need to deal with the past so that in the words of the Apostle Paul we can “forget what is behind” and “press on” (Philippians 3:13 and 14). Admittedly, for a lot of us that is easier said than done; but as trite as it sounds, we can’t go back. I do know, however, that talking with a counselor can be a great benefit for some who are so wounded by their past they struggle in the present.

We also know people who are too focused on and concerned about the future that they are treading water in the present. For me this is a bigger issue than brooding about the past. One morning last week after my prayer time I jotted down this question to myself: “Am I worrying so much about the future that I am not enjoying today?”

When I think about this habit I am reminded of Jesus’ teaching about worry in the Sermon on the Mount in Matthew 6:23-34. After a commonsense discussion about worry Jesus concludes in verse 34, “Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.” In this teaching Jesus is not forbidding our planning or preparing for the future. In the words of Archibald Hunter, Jesus is giving us a principle of living that “taking reasonable care, we are to face life trustingly, accepting each day fresh from God, and leaving the unknown in his hands.” In others words, rather than living a life of worry, we are to live a life of faith.

If I can borrow from Buechner, I too want to get it right about the way I take life as his brother did—as it comes. Both yesterday and tomorrow can be enemies of today. We can’t live either in the past or in the future. To get it right we must live in the present.

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